Is yoga a sport? Whether you are an active yogi or just thinking about doing yoga, you most likely wondered about it. This is one of those always-present questions that seem to be circulating for quite a long time. As a holistic practice, yoga has many aspects to it. The physical form of exercise is … Read more
There is no doubt that yoga is one of the best possible exercises for many groups of people. However, if you’re just beginning your business journey, you might not yet understand many terms that are constantly thrown around. Chances are you don’t know is yoga aerobic or anaerobic, or what do these labels even mean. … Read more
The yoga vs gym dilemma is always present either among avid gym-goers or among yogis looking to spice up their routine. Especially in times of prolonged periods of lockdown, fewer people had access to the gym and proper exercise equipment. This is what made less demanding bodily practices, like yoga, even more popular. Yoga and … Read more
While other benefits of yoga are widely known, using yoga for increasing breast size sounds like a novelty. For a lot of women, increasing breast size is just one of many ways for them to increase their confidence. Some are searching for a way to tighten the chest area, whereas others want to reach a … Read more